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(v0.0.33)

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Supplements

Supplements [photo]

I take a number of over-the-counter supplements daily. These currently include:

Ashwagandha (3,000 mg) + Vitamin B6 (1.7 mg) + L-Tryptophan (200 mg) + Black Pepper (200 mg)
L-Theanine (400 mg)
Lion's Mane (4,000 mg) + Vitamin B1 (4.4 mg) + Black Pepper (200mg)
Moringa (1,500 mg)
Turmeric (2,000 mg) + Ginger (1,000 mg) + Black Pepper (200 mg)
Vitamin D3 (100 µg/4,000 iu) + K2 (100 µg)

Home

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Time invested: 17h