How to Declutter for Someone Who Has ADHD

Created: 2024-05-19T22:09:39-05:00

• ADHD people have piles of objects but still know what is present within those piles.
• Removing the pile can be seen as taking and hiding their stuff away.
• Move items from a dirty room to a second as-yet-unclean room while reorganizing the piles.
• Custom all purpose cleaner: 70% isopropyl alcohol, 5-6 drops of dawn dish soap
• Pushback can happen when the ADHD person percieves you are imposing your deadline upon them
• Leave items in the general area they have already put it, just make the piles look neater.